Does running ruin your knees? And how old is too old to start?
You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?
You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?
It’s a fact of life: As you age, your bones become thinner and lose their density. Fortunately, you can take steps early on to strengthen your bone health and prevent osteopenia (bone thinning) and osteoporosis (late-stage bone loss). Bone health starts with proper nutrition, exercise and healthy lifestyle choices.
Robotic-assisted total hip arthroplasty may be associated with reduced opioid consumption during postoperative hospitalization vs. both manual and computer-assisted total hip arthroplasty, according to presented results.
Strengthening this important joint in each leg is essential, not only for injured athletes who need rehabilitation to get back on the field or court, but for everyone else to be able to comfortably go about our daily lives without needing crutches or other walking aids.
An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.